We are on the side of intentional well-being, resisting excess.
On the side of well-being: Your well-being is your responsibility – doctors mainly cure diseases. We add value by designing appropriate actions that improve your well-being and protect your capacity for things that matter.
Less can be more: The wellness interventions we design reduce rather than increase costs, because wellness is not a consumer product, but rather a bunch of smart habits. Place your limited capacity on something that serves your needs and values, not on clutter and redundancies.
No shortcuts: We offer effective actions that can be sustained, not unsustainable shortcuts. We offer fair, value-adding services where we genuinely meet people. We solve their challenges in a sustainable way.
Content created by people: We write everything ourselves. Behind our words are tried and tested ideas that we fully understand as part of a whole.
On the side of truth, always: Everything relies on updated information. Our knowledge of well-being is refined as information updates. Without rushing into hypes or quick fixes.
No promotion or hidden advertising: If we recommend a product, it is because of a purposeful gathering that has brought clear benefits to our daily lives, but we do not seek to increase consumption.
No advertisement: Our website is an ad-free piece of internet. It is and it will be.
We provide leaner advice. We hope you benefit from it.
With passion,
Heidi & Alex, Leaner Hunter-Gatherers